• Eat, Run, and Everything in Between Archive
  • Creating your Own Positive Storyline

    Happy Friday Friends! For this weeks blog post, I wanted to talk about positivity and manifesting your own storyline. I’ll be completely straightforward with you – I’m not always the most happy, positive person, though I tend to put on a facade. And sometimes, especially over these past 2 weeks, I have a tendency to […]

  • Eat, Run, and Everything in Between Archive
  • Intensive Yoga Flow & Workout Playlist

    Hi there! I haven’t shared my workout playlist in a while and figured for the next one, I’d share my fave yoga flow playlist. This is for the yogi who likes to get their sweat on through an intensive flow session. The music definitely picks up a bit, so flow to the beat and feel […]

  • Eat, Run, and Everything in Between Archive
  • Yoga Challenge…lets goooo

    So recently, my body has been failing on me. I wake up with back aches, head aches, tight legs, and so on…you get the picture. I mean it’s not like I don’t stretch after practice, (I probably could do a little more), BUT for some reason I still wake up and go through the day […]