• Eat, Run, and Everything in Between Archive
  • 5 Essential Tips to a Calmer Mind

    Happy HUMP day y’all! For this weeks post I wanted to share with you tips I’ve been using to help calm my ever-so-racing mind! Being an adult is hard AF. The number one thing that’s been giving me a bit of anxiety lately has been around finances. Who else can relate? It’s unfortunate that money […]

  • Dinner
  • Lets talk TURMERIC / Part 2!

    Hello! Hope you all had a fabulous weekend! Mine was not exactly the IDEAL way I’d like to spend my weekends, but I certainly feel refreshed, healthy and rejuvenated following my Liver Cleanse! I definitely plan on sharing details on that cleanse later in the week, but for now, I wanted to chat some more […]

  • Dinner
  • Everything you need to know about Turmeric & Tips on Adding it into you Daily Diet!

    If you follow me on Instagram @eatrunandallinbetween , you’ve likely seen me post about turmeric at least once a day and may be wondering, what is all of this hype around turmeric? Let me fill ya in! It started with a podcast I listened to on Rich Roll (of course), while interviewing Dr. Rhonda Patrick. […]

  • Breakfast
  • “Ga-Ga” for Goji Berries

    What’s up with my recent obsession with goji berries? Well, I couldn’t exactly tell you. It may have been when I purchased a large bag of raw goji berries to add to a homemade granola, to which I then found the bag to barely even be half empty. So, helllllooo leftovers and my next months’ […]