• Eat, Run, and Everything in Between Archive
  • Intensive Yoga Flow & Workout Playlist

    Hi there! I haven’t shared my workout playlist in a while and figured for the next one, I’d share my fave yoga flow playlist. This is for the yogi who likes to get their sweat on through an intensive flow session. The music definitely picks up a bit, so flow to the beat and feel […]

  • Eat, Run, and Everything in Between Archive
  • 5 Tips for Living a Balanced Lifestyle

    If you would have asked me three years ago what it takes to live a “balanced” lifestyle after college, my answer most DEFINITELY would have been very different than what I’m about to give you now. It’s pretty crazy to see how my mindset has shifted in just a few years. I would say much […]

  • Eat, Run, and Everything in Between Archive
  • Who are we REALLY setting personal goals for?

    So I want to take the time and be completely transparent here. I posted a quote earlier yesterday morning on my instragram account (a quote I found while scrolling through Tumblr the other day) and it really resonated with me. Not that the quote is something I haven’t heard before, but to see it in […]

  • Eat, Run, and Everything in Between Archive
  • Turn your Passions into Reality

    Right from the words of Taylor Swift, “I’m feelin’ 22…” Yes, I realize that song has been overplayed WAY too much for every 22 year olds birthday but it’s just too perfect not to sing. Anyway, I figured since I’m basically 30, I should probably get to writing my memoir/cliché “breaking boundaries, I’m so much […]

  • Eat, Run, and Everything in Between Archive
  • Feeling a little unmotivated lately? Read what drives my runs in the AM!

    So, over the past few years, especially with running, I’ve come to find that my drive and passion evolves from many different forms of motivation. Often times, what motivates me are completely different than what motivates my teammates, friends, family, etc. It’s funny too because certain things that used to motivate me in high school, […]

  • Eat, Run, and Everything in Between Archive
  • woo! Very Inspirational Blogger Award

    I was nominated by http://fitbit8.wordpress.com for the Very Inspirational Blogger Award. This was an exciting and unexpected surprise, but I’m thrilled to be getting it! I’ve always been a relatively active person, participated in sports my entire life, and have always loved food. Anyways, it wasn’t until I started this blog that I found a […]