• Dinner
  • Vegan Pepita Pesto

    I’m quite frankly OBSESSED with pesto. I will literally eat it on everything. Ok, maybe not everything but I will say it is most certainly an accessory on my buddha bowls, my breakfast toasts, or my pesto pasta dinner dishes. I love pesto because it instantly brings your meal from 0 to 10 in my […]

  • Dinner
  • Turmeric Cauliflower Rice, Veggie, & Squash Buddha Bowl

    A few weeks ago, I posted a blog all about Turmeric. If that post didn’t convince you enough to introduce turmeric daily into your diet, check out this one from Positive Health Wellness. Some of the main benefits they talk about include the ease of inflammation, cancer preventative, improved brain function, lower the blood sugar, […]

  • Dinner
  • Roasted Fall Veggie-Bowl w/ Pesto Tempeh Feauturing: OhSheGlows Green Goddess Dressing

    Hi everyone! For today’s post, I thought it was only appropriate to share my tasty, veggie-filled, buddah-bowl inspired lunch from this week. I’m not one to brag about my lunches, because let’s be honest, they’re usually not THAT exciting. But this one HIT the spot and was actually a lunch I looked forward to chowing […]

  • Eat, Run, and Everything in Between Archive
  • Make your own Grain Bowl

    As we were exploring the streets of Boston a few weekends ago, passing numerous fast-casual health restaurants, we noticed one common theme on the menu – grain bowls. Of course, there’s always been hype around grain bowls in the past, but now more than ever, it seems as though every restaurant is jumping on that […]

  • Eat, Run, and Everything in Between Archive
  • The Tastes of Greece

    Hi everyone! Hopefully you’re all beginning to enjoy the summer and the beautiful weather! Now that I’ve had some time to get back into the swing of things after vacationing in Greece, I figured it’d be a good time to share many of the delicious eats from the islands. The Mediterranean flare certainly inspired me […]

  • Eat, Run, and Everything in Between Archive
  • Spring Cleaning 101 – Going Organic with Beauty & Cleaning Products

    For today’s post – I’d like to talk about the benefits of swapping out your CVS brand makeup with organic and natural ingredients. A few weeks back, I was listening to a podcast where the woman had recovered from a variety of different illnesses and diseases by following a holistic nutritionist and her guidance on […]

  • Eat, Run, and Everything in Between Archive
  • Checking in with Intuitive Eating

    A few weeks back, I posted a write-up on “Diets, Fads, and the Health & Wellness Industry” – where I discussed my opinion on how it’s changed over the past few years, including all of the positives, the negatives, and everything in between. Now anyone who knows me well and follows my instagram daily, knows […]

  • Eat, Run, and Everything in Between Archive
  • Food Shopping 101

    Happy Sunday all! I figured this post was fitting for Sunday since this is my go-to day for running errands and meal prepping! It’s been a while since I’ve shared my food shopping list and number one finds. I try to keep my grocery list simple, unprocessed, clean, but of course, have to add a […]

  • Dinner
  • Healthy Stir Fry in 20!

    Lately I’ve been obsessing over this simple, yet healthy stir fry combo that can be prepped and ready to eat in just 20 minutes! Whether it’s for lunch or dinner – this meal is sure to make your taste buds jump for joy. Not going to lie, when it comes to cooking these days, three […]

  • Eat, Run, and Everything in Between Archive
  • Diets, Fads, and the Health & Wellness Industry

    Hi everyone! I know I’ve been on hiatus for a while…apologies for that! To be honest, I just haven’t been too inspired to write, among work and everything else going on in my life – coming home and blogging just hasn’t been on my mind. That was up until today… Over the past few months, […]

  • Breakfast
  • Ooey Gooey Breakfast Bars

    For this week’s breakfast on-the-go, I was inspired by a variety of breakfast bar recipes I’ve seen on Pinterest and Instagram lately! I used a combination of various recipes found online to create these delicious bars! Start by setting your oven to 350 degrees. Then take out a large baking sheet and coat it in […]

  • Eat, Run, and Everything in Between Archive
  • Lunch: Easy Salads for a Busy Bee

    So although I’ve been TOTALLY slacking on keeping up with my blog posts…I hope you’ve at least been keeping up with me through my instagram! That being said, you may notice that I go through minor obsessions and may periodically see the same thing posted for like 2 weeks straight… You must wonder – “does […]

  • Eat, Run, and Everything in Between Archive
  • A Peek at my Grocery List

    Curious as to what my typical grocery list looks like? Here’s what a usual shopping trip for me on a Sunday afternoon would normally look like: – Fage Plain Greek Yogurt – Fresh Blueberries – Fresh Strawberries – A large bag of spinach or kale – Tuna (in water) cans – A large bag of […]

  • Dinner
  • Mango Salsa (with a kick)

    Ever in that mood where you KNOW you want something for dinner, but LITERALLY have no clue what it is? Well, earlier yesterday, my boyfriend and I were strolling around the Whole Foods produce section, trying to get inspired by something…ANYTHING. Mexican? No.. Spring Rolls? No.. Fish? No… Pasta? No… You get the point. Clearly […]

  • Breakfast
  • What’s in my Lunch Box?

    Hey guys! Apologies for the lack of posts in the past week…works been pretty busy…so unfortunately, when I get home, all I want to do is be lazy : ) Anyway, wanted to update you all in what has been in my lunch box over the past week or two. Summer Couscous Salad: Ingredients (Serving: […]