• Eat, Run, and Everything in Between Archive
  • Healthy Greek Yogurt Tuna Salad

    Healthy Tuna Salad: I hear it alllll the time, people either absolutely hate or absolutely love tuna out of a can. I used to be one of those people that hated it. However, I’ve finally found a way to taint the smell a bit and to make this tuna super healthy AND tasty for a […]

  • Eat, Run, and Everything in Between Archive
  • Cheers to 2015!

    Happy (much delayed) New year everyone! I’m back and wanted to give you all a quick rundown on what I’ve been up to the past few weeks and explain why I’ve been a bit absent from my blog and Instagram. As many of you may know, I’ve been out in Palo Alto, California for the […]

  • Eat, Run, and Everything in Between Archive
  • My Take on Barre

    Over the past few weeks, my friends/family/boyfriend have likely heard the following phrases come out: “had a great morning, hit the barre first thing” or “can’t meet after work, heading to the barre” or “the barre has GREAT music and energy” or …you get the picture. I’m not an alcoholic I swear. Okay okay, jokes […]

  • Dinner
  • Spaghetti…SQUASH?!

    So let me start by telling you that I’m absolutely obsessed with spaghetti squash. It is seriously the best thing that has happened to me! Taking it too far? Nope, not at all. This delicious and versatile squash is really a life changer! It literally is a veggie disguised as the spaghetti pasta. Don’t believe […]

  • Eat, Run, and Everything in Between Archive
  • Find your Zen for the Holidays

    Two Things. One, my blog is currently under construction, so this is just a temporary format! I’m not the best with this kind of blogging technology, shocking seeing as I minored in Information Systems and I work at a tech company… Secondly, I haven’t posted in a while due to work and personal conflicts, however […]

  • Eat, Run, and Everything in Between Archive
  • I Survived Thanksgiving!

    Annddd believe it or not, I survived Thanksgiving! And no, I don’t feel 10x’s heavier (hence the emphasis on the “feel”…I could be..). Either way, no guilt, no shame, no excessive working out or calorie cutting, just pure thankfulness for everything I have in my life. I’m actually really happy with how I approached my […]

  • Dinner
  • “Burger” Galore – the healthy way

    If you’re a normal human being then you can’t even try and deny that you don’t crave a nice juicy burger on a perfectly toasted bun, topped with avocado, bacon, cheese, whatever it may be! And if you’re a vegetarian, this APPLYS to you as well…there’s a burger out there for everyone! So, recently I’ve […]

  • Eat, Run, and Everything in Between Archive
  • What are you REALLY putting into your body?

    Alright, so I need to set a FEW things straight here. Check out these two pictures below. More importantly, take a look at the ingredients on the back of both. I realize one label is a little blurry, but just try and see if you can understand both labels, taking note of the sodium, ingredients, […]

  • Eat, Run, and Everything in Between Archive
  • 4th of July Healthy Tips and Recipes to Stay on Track!

    Hey everyone! So again, I’ve been SO awful with posting! I actually just had my graduation party this past weekend so as you can imagine, it’s been pure chaos for the past few days! Anyway, I am back it again and have some tips for you all to stay healthy while celebrating the 4th of […]

  • Eat, Run, and Everything in Between Archive
  • Take Care of Your Body

    Just some words to consider next time you pick up that McDonalds Extra Large Breakfast Combo… 😉 I don’t know about you all, but upon reading this quote, it SERIOUSLY got me thinking. I never really considered that what I eat and how I workout, reflects how I respect and treat my body. When one […]

  • Eat, Run, and Everything in Between Archive
  • Spring Break Bikini up-keep on Island Time

    Spent the past month working your ass off in the gym and eating more veggies and fruits than you could imagine in order to get in shape for spring break? Well, not to worry, you don’t need to throw away this hard work just because you’re about to spend a week either indulging with your […]

  • Breakfast
  • A Look at some Clean Eats by YOURS TRULY!

    I’ve been kind of out of the loop these past few days, catching up on sleep and what not, so apologies for the non existent posts lately! As I’m sure many of you already know, sleep is THE most important! If your sleep is off, I can guarantee your fitness AND your diet will suffer […]