About me!

Hello! If you’re new here, welcome to my blog! I’m so glad you’ve either stumbled upon my page or maybe you’ve been following my journey via my instagram page! By way of a quick intro, my name is Calli and I’m a 20-something gal living with my fiancée in the Boston area! I’m a huge advocate of eating wholesome, REAL food that nourishes and fuels our bodies. I don’t like using “labels” on what I eat (been there, done that and it only made things more stressful both mentally, physically, and emotionally). Though I ran competitively on my college’s DI track & XC team, I recently found myself falling in love with yoga. So much so that I pursued my 200-hr yoga teacher training in December of 2016 to deepen my practice and am now working towards obtaining my CorePower Sculpt teacher training. Yoga has allowed me to make peace with my body and mind. It has been the doorway to the beginning of my spiritual journey. It has shown me gratitude, love, acceptance, the power of positivity, manifestation, and non-judgement.

A few other things about me…

I took the leap of faith and left my 8-5 job in December of 2016 to pursue starting my own business. At BerryGood Bliss, you can find delicious vegan, gluten-free, and refined sugar-free treats; including popsicles, energy superfood balls, overnight oats, and chia pudding. My inspiration for starting BerryGood came from my experience living in California a few years ago where I first discovered açaí bowls. When I moved back to Boston, I couldn’t find açaí bowls anywhere in the city! So I took it to the kitchen to recreate these delicious, blissful bowls and put them into popsicle form to make it easy and convenient to grab it and go! Plus, who doesn’t love a creamy pop on a toasty summer day?!

At the end of the day, I’m on a mission to be my happiest, best self and live a life with no regrets. I want to wake up every morning with intention and go to bed every night with a smile on my face. I intend to create content on this blog that too, will help you live your happiest, best selves! As always, please feel free to leave any comments, suggestions, lessons-learned, and so on below!


Calli Pappas


Eat, Run, and Everything in Between is a blog written from my own perspective. My blog is a mix of research-based content and personal opinions and/or experiences. Please seek professional advice for anything related to diet, fitness, mental health, etc.