My Top Workout Jamz

So for those of you who may not know me well, music is literally everything to me. I try to surround myself with music 24/7. If you discover what you like – music can be so powerful. I know I sound ridiculous right now, but if I’m feeling tired/sleepy/sad/happy/excited …I can literally always find something on my playlist to enhance that mood. It’s such a game changer. I’ll listen to some super upbeat, heavy bass music for my workouts, then switch to calmer, deep house music in the AM, then I’ll move back to some more upbeat jams to get me through the work day, then I’ll likely progress into some more flowly/groovy/house jams at night – especially, If I end with some relaxing bedtime yoga. Make fun of me all you want, but music is what makes me happy. What works for you?

As you can see, music defines my day. Given that, here are some of my favorite jams to get you pumped for workouts. Enjoy!

Running/Barre/Cycling/Weight Room/HIIT (Most Big Room House, Tech House, Progressive House, and Some Trap)

Bourne – Will Sparks
Hey Mama – David Guette ft. Nicki Minaj & Afrojack
The Dance Floor is Yours – Hardwell and W&W
Momementum – Hook N Sling
Against All Odds – Dyro
SuperWave – Ummet Ozcan
Savior – Bassjackers
Wait for you – Dannic & Shermanology
Calabria – Rune RK (Firebeatz Remix)
Black Betty – JL & Afterman Remix
We Make it Bounce – Dillon Francis (Ft. Major Lazer & Stylo G)
Red Dawn – Knife Party
404 – Knife Party
Heroes – Alesso ft. Tove Lo
United We Dance – Vicetone
Burnin’ – Calvin Harris & R3hab
Bootcamp – Jay Hardway
Resistance – Knife Party
Boss Mode – Knife Party
Somehow – Dash Berlin ft 3Lau ft. Bright Lights
Runaway – Galantis (Kaskade Remix)
Virus – Martix Garrix & MOTI
Pulse- Daddy’s Groove ft. TeamMate
Deja Vu – (ft. Delora) DVBBS & Joey Dale
Burn – KSHMR & DallasK
Like That – Bassjackers
Don’t Stop the Madness – W&W, Hardwell (ft. Fat Man Scoop)
Tokyo By Night (Axwell remix) – Hook N Sling ft. Karin Park
Recess – Skrillex (Bone N Skin Remix)
Up All Night – Arty Ft. Angel Taylor
Never Dies – Yellow Claw (ft. Lil Eddie)

Yoga/Flow/Vinyassa: (Mix of House, Deep House, Indie/Nu Disco, Tech House)

Firestone – Kygo
Faded (Big Gigantic Remix) – Zhu
Piano Weapon – Shadow Child
Everybody be Somebody – Ruffneck ( Lucas & Steve Remix)
Let her Go (Kygo Remix) – Passenger
Koala – Oliver Heldens
In the Air – Morgan Page (SNBRN remix)
Outlines – Mike Mago & Dragonette
Sunlight – The Magician (Blonde Remix)
Wiggle – Lizzie Curious
Prayer in C (Robin Schulz Remix) – Lilly Wood & The Prick and Robin Schulz
West Coast (Krooked Remix) – Lana Del Ray
Ultraviolence (Hook N Sling Remix) – Lana Del Ray
Stay – Henry Krinkle (Justin Martin Remix)
Beating Heart – Steve James Remix; Ellie Goulding
Heartbeat (Bentley Grey Remix) – Childish Gambino
Fade (ft. Zak Waters) – Adventure CLub
A Little More – Kaskade ft. John Dahlback ft. Sansa
Fade out Lines – The Avener
Do you Mind – Christian Nielsen
Push the Feelings – Criminal Vibes (Club Mix)
THIS – Oliver Heldens and Sander Van Doorn
Colour – Felon (Club Mix)
Walking With Elephants – Ten Walls
We Were Young – SRTW (Sascha Kloeber Remix)
Sweets (Soda Pop) – Fox Stevenson
Feel Good – Robin THicke (Oliver Heldens Remix)
A lot like Love – The Voyagers (Oliver Heldens Remix)
Kuaga – Pierce Fulton

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