Smoothie Combos [Part 1] in Honor of National Nutrition Month

Smoothie Combos [Part 1] in Honor of National Nutrition Month

For those of you who were not aware, and yes, I realize I’m now 4 days late on this, March is National Nutrition Month! In light of this spectacular month that should really be recognized year long, I thought I’d post on some awesome smoothie combos for you all to indulge in while you prepare for Spring Break! Also, SIDE NOTE, this is only PART 1 as there were TOO many smoothies for just one post 🙂 Stay tuned for Part 2, tomorrow!

Half and Half:
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Green Smoothie 1/2:
1/2 Cup of Raw Kale (remove the hard stems)
1/2 Cup of Raw Spinach
1 whole Banana
1/2 TBSP of Chia Seeds
Approx 1 Cup of Unsweetened Vanilla Almond Milk (add more if needed for consistency purposes)
1-2 Ice Cubes

Pink Smoothie 1/2:
2 TBSP of Fresh Pomegranate Seeds
2 TBSP of dried cranberries
1/2 TBSP of Flax Seeds
1 Cup of Unsweetened Vanilla Almond Milk
1-2 Ice Cubes

>> Blend one combo first, pour into cup, then blend the second combo and pour into cup. Enjoy the delicious array of tie-dyed smoothies flavors!

The Green Monstah:
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1 Banana
3 Ice Cubes
Approx 1-1 ½ cups of Unsweetened Vanilla Almond Milk
1 Cup of Raw Kale Leaves (remove hard stems)
½ cup of Spinach
1 scoop of RAW Chocolate Protein Powder (or any brand you have)
3 good shakes of Cinnamon Spice
1 Small Drop of peppermint extract (be careful, this stuff is strong…seriously just a drop is all ya need!)
1 Drop of Vanilla Stevia
Optional: Cacao Nibs and Cacao Powder

>> Blend and enjoy!

Chocolate Peach-Apple Cobbler:
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1 Macintosh Apple diced
Handful of Blueberries
½ Banana
½ cup frozen peaches
2 Ice Cubes
A Few Shakes of Pumpkin Pie Spice
A good amount of Cinnamon Spice
1 Drop of both maple and vanilla extract/stevia
1 Scoop of RAW Chocolate Protein Powder
1-1.5 Cups of Unsweetened Vanilla Almond Milk

>>Blend and drink up!

Peach Mango and Banana Vanilla Chai:
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1 Scoop of RAW Vanilla Chai Spiced Protein Powder
½ TBSP each of chia and flax seeds
1 drop of vanilla stevia
1 banana
Handful of frozen mango
Handful of frozen peaches
2 Ice cubes
½ cup of water
½-1 cup of Unsweetened Vanilla Almond Milk
3 good shakes of Cinnamon Spice

>> Blend until you’ve reached ideal consistency.


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