• Dinner
  • Building a Buddha Bowl in 6 Easy Steps

    Hi all! For this week I wanted to chat about buddha bowls. Let’s be honest, it would be wrong of me to deny any kind of obsession with these since I make them on the REG. They’re SO delicious, yet they keep things exciting, while nourishing my body with REAL foods and nutrients. Too often, […]

  • Dinner
  • Vegan Pepita Pesto

    I’m quite frankly OBSESSED with pesto. I will literally eat it on everything. Ok, maybe not everything but I will say it is most certainly an accessory on my buddha bowls, my breakfast toasts, or my pesto pasta dinner dishes. I love pesto because it instantly brings your meal from 0 to 10 in my […]

  • Dinner
  • Lets talk TURMERIC / Part 2!

    Hello! Hope you all had a fabulous weekend! Mine was not exactly the IDEAL way I’d like to spend my weekends, but I certainly feel refreshed, healthy and rejuvenated following my Liver Cleanse! I definitely plan on sharing details on that cleanse later in the week, but for now, I wanted to chat some more […]

  • Dinner
  • Turmeric Cauliflower Rice, Veggie, & Squash Buddha Bowl

    A few weeks ago, I posted a blog all about Turmeric. If that post didn’t convince you enough to introduce turmeric daily into your diet, check out this one from Positive Health Wellness. Some of the main benefits they talk about include the ease of inflammation, cancer preventative, improved brain function, lower the blood sugar, […]

  • Dinner
  • Everything you need to know about Turmeric & Tips on Adding it into you Daily Diet!

    If you follow me on Instagram @eatrunandallinbetween , you’ve likely seen me post about turmeric at least once a day and may be wondering, what is all of this hype around turmeric? Let me fill ya in! It started with a podcast I listened to on Rich Roll (of course), while interviewing Dr. Rhonda Patrick. […]

  • Breakfast
  • My Favorite Boston Health Finds

    So I decided I would do a post for those who are either local to Boston or looking to book a trip to this beautiful and active city! I grew up 30 minutes outside of Boston, but rarely made the trip into the city unless I was heading to the Reggie Lewis Center for track […]

  • Dinner
  • Roasted Fall Veggie-Bowl w/ Pesto Tempeh Feauturing: OhSheGlows Green Goddess Dressing

    Hi everyone! For today’s post, I thought it was only appropriate to share my tasty, veggie-filled, buddah-bowl inspired lunch from this week. I’m not one to brag about my lunches, because let’s be honest, they’re usually not THAT exciting. But this one HIT the spot and was actually a lunch I looked forward to chowing […]

  • Dinner
  • Healthy Stir Fry in 20!

    Lately I’ve been obsessing over this simple, yet healthy stir fry combo that can be prepped and ready to eat in just 20 minutes! Whether it’s for lunch or dinner – this meal is sure to make your taste buds jump for joy. Not going to lie, when it comes to cooking these days, three […]

  • Breakfast
  • Easy meal prep in 1-2-3!

    Hi everyone, So today I’m going to talk to you all about meal prep! Though most Sunday mornings I wake up feeling on edge because of “all the errands I have for that day”, I’ve some how come up with a plan that has drastically cut down my meal prep time. If you’re like me […]

  • Breakfast
  • Essentials you Should Always Have in your Kitchen

    When it comes to balancing food shopping and your budget – I totally get it. It’s a constant battle. Whole Foods > Whole Pay Check? Organic > Not Organic? Quest bars > Kind Bars? Almond Butter > Peanut Butter? For me …I find that some weeks I give in to the Whole Food brain wash […]

  • Dinner
  • Banza Pasta Topped with a Curry Butternut Squash Sauce

    For some reason, pasta isn’t always a product that lands on my grocery list. It’s not that I necessarily stay away from pasta, it’s just not typically a meal I plan for during the week. I tend to treat pasta as a “special” meal, which is crazy to me because let’s be honest, I could […]

  • Dinner
  • Mango Salsa (with a kick)

    Ever in that mood where you KNOW you want something for dinner, but LITERALLY have no clue what it is? Well, earlier yesterday, my boyfriend and I were strolling around the Whole Foods produce section, trying to get inspired by something…ANYTHING. Mexican? No.. Spring Rolls? No.. Fish? No… Pasta? No… You get the point. Clearly […]

  • Dinner
  • Recipe of the Week: Roasted Rosemary Baby Potatoes

    Hello! I’m sitting here drinking my morning coffee, dreaming about my roasted rosemary potatoes. Ah as much I would love to take credit for this wonderful creation, I owe it all to my momma. I got it from my momma, my momma. But for real, with out her as my cooking inspiration, I certainly don’t […]

  • Dinner
  • What’s in my Lunch Box?

    What’s in my lunch box this week? A whole lot of goodness! Blackened Salmon (Recipe serves for 1 whole week): Ingredients: – 1.5 lbs of fresh salmon – Coconut Oil (2 TBSPs) – A LOT of Spices (plan on emptying our your spice cabinet) – Ground Paprika (1 TBSP) – Ground Cayenne Pepper (1 TBSP) […]

  • Dinner
  • The Best 15 Minute Pizza You Ever Did Have

    After an early start to the day, a long day of work, and possibly a late night workout, the last thing I usually want to do is spend an hour cooking my dinner. Lately, I’ll admit I’ve been extremely lazy with cooking. I’ll usually come home and stop at one of the many healthy fast-casual […]